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 Eamonn and his wife Ruth have sleeping problems. They begin to find a cure and buddy up with two of Britains worst sleepers. Jenny"s snoring is as loud as a low flying aircraft. She and Ruth tackle the problem by trying snoring workouts and testing a variety of anti-snoring aids. Meanwhile, insomniac Sam Hunter and Eammon try out a sleep programme that focuses on establishing a set bedtime routine.

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